Ingredients
For one person :
- 1 large artichoke
- 2 tomatoes
- 30 g crab meat
- 1 handful mesclun lettuce
- 1 dl olive oil mixed with basil
- salt and pepper
- thyme, bay leaf
Recipe
Preparation time: 25 minutes – Cooking time: 1 hour
1. Steam the artichoke for 30 to 40 minutes (depending on the size of the artichoke) and leave to cool.
2. Once cooled, remove the leaves and hay and keep only the base.
3. Dice the artichoke base and set aside.
4 . Bring a pot of salted water to the boil with the thyme and bay leaves.
5. When boiling, plunge in the live crab and cook for 15 to 20 minutes.
6. Remove the crab from the stock, leave to cool, then crumble and set aside.
7. Dice the tomatoes, season and set aside.
8. To assemble: place the salad seasoned with basil olive oil on a plate, add the diced tomatoes and artichoke and sprinkle with the cold crab meat.
