Buckwheat ChipsFor one bowl of chips :
Preparation time: 10 min – Cooking time: 10 min 1. Preheat the oven to 180°C. 2. Cut the patties into squares. Spread them out on a baking tray lined with greaseproof paper. 3. Mix the olive oil, rosemary, paprika, garlic and salt in a bowl. 4. Brush the mixture over the patties. 5. Place in the oven for 10 minutes. 6. Remove from the oven and leave to cool to a crisp.
Enjoy!
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Chatgpt Image 18 Sept. 2025 16 49 48Originating in Asia, buckwheat, also known as black wheat, first developed in China before spreading to Europe over the centuries. Its cultivation became firmly established in the 14thᵉ century, finding Brittany the ideal soil in which to flourish. Even today, it remains the cradle of French buckwheat, promoted by a Protected Geographical Indication (PGI) since 2009 under the name “blé noir tradition Bretagne”. Contrary to its name, buckwheat is not a cereal but a flowering plant, making it a unique and precious crop.
Buckwheat is naturally rich in plant proteins and essential minerals such as phosphorus, potassium, calcium and magnesium. As it is gluten-free, it is particularly popular with people who are intolerant or sensitive to gluten. Its seeds, low in fat and sugar but rich in soluble fibre, promote digestive comfort and contribute to a balanced diet.
You will need
Tips and advice
If you’d like to make your own buckwheat galettes, you can find the recipe here. Got any leftover galettes? What a bargain! You’ll be able to prepare some papillotes of pollock for a gourmet meal with iodised flavours! The recipe is here!
