Breton Seaweed SandsBreton Seaweed Sands
©Breton Seaweed Sands|Généré par l'IA
Breton shortbreadwith seaweed

Brittany shortbread with seaweed

Discover Breton shortbread with seaweed: the crunch of semi-salted butter combined with the freshness of the sea. These tasty biscuits combine the taste of seaweed flakes with the Breton tradition of shortbread. Perfect for a gourmet break, an original snack or to serve with tea, they offer a touch of the sea for a change from classic sweets.

Breton Seaweed SandsBreton Seaweed Sands
©Breton Seaweed Sands|Généré par l'IA

Ingredients


Serves 6 :

  • 125g semi-salted butter
  • 1 egg yolk
  • 250g wheat flour
  • 1 pinch of salt
  • 2 tablespoons seaweed flakes
  • water

Recipe

Preparation time: 15 min – Cooking time: 15 min

1. Turn the oven on to 180°C
2. Place the flour, butter, egg yolk, salt, seaweed and a few tablespoons of water in a bowl.
3. Mix until smooth. Add more water if necessary.
4. Filter and chill for 2 to 3 hours.
5. Roll out the pastry to 1/2 cm, shape into 5cm discs and place on a baking tray. Bake in the oven for 15 minutes.

Enjoy!

Breton shortbread: an iconic biscuit made with salted butter

Breton shortbread (also known as palet breton when it is thick enough) is an emblematic pastry speciality from Brittany. It is traditionally made with semi-salted butter, egg yolk and flour, which gives it its sandy texture and characteristic rich flavour.

Introduced into Breton homes at the beginning of the XXᵉ century in the form of commercial biscuits such as those made by the Traou Mad biscuit factory, sablé has become a staple of the region’s culinary heritage.

Breton seaweed: between culinary tradition and health advantage

Seaweed has long been an integral part of Breton culture. Used both in agriculture (goémon) and in food, they are harvested on the foreshore or cultivated, and are a reminder of the close link between sea and land in this region. Incorporating seaweed into Breton shortbread is therefore a revisit that makes sense: it combines the delicacy of the traditional biscuit with the natural richness of Brittany’s marine treasures.

  • Edible seaweed is rich in vitamins (A, B and C) and trace elements such as iron, calcium and magnesium.
  • Depending on the species, they provide a good supply of plant proteins, making them an interesting supplement for varying the protein content of diets.
  • They also contain iodine, essential for healthy thyroid function.
  • Low in calories and fat, they are light and easy to digest, while providing a natural iodine flavour, perfect for enhancing preparations such as biscuits, pasta, salads or sauces.

You will need

  • a large bowl or salad bowl
  • a whisk or wooden spoon
  • Scales (to weigh the butter and flour)
  • cling film
  • a baking tray + greaseproof paper

Tips and advice

  • Leave the pastry to rest in the fridge for 2-3 hours: the butter will firm up, making the pastry easier to roll out and the shortbread flakier.
  • Choose good quality seaweed flakes (certified, well washed) to avoid too strong a taste or bitterness.
  • Dose the seaweed according to your taste: start moderately so that the taste of the sea remains subtle, especially if it’s your first time.
  • Cooking: keep a close eye on the oven, the shortbread should be golden but not too golden to keep the butter melting without drying out.

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